Ms Wellness

GENERAL DESCRIPTION

This category is geared towards athletes with physiques that show more muscle mass in the hips, glutes, and thighs, while also displaying enough body fat to avoid muscle separation. A nice, toned body without a visible six-pack, but maintaining a flat and toned midsection.

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SCORING CRITERIA

  • The upper body muscle mass is developed, but not to the same degree and thickness as the lower body
  • Athletes must have a flat, toned midsection  
  • Sufficient body fat is needed to avoid visible muscle separation throughout the body
  • Stage presence, confidence, a good tan, and posing skills are also essential
       
       
      

MASS 20%      DEFINITION 20%      ASYMMETRY 40%      POSING 20%

POSES

SYMMETRY ROUND

Four quarter turns to the right:

  • Facing the judges
  • In profile
  • With your back to the judges
  • Opposite profile  

COMPETITION CLOTHING

Two-piece bikini with connectors andcrystals.
Jewelry (earrings or bracelets of your choice).
Clear high heels of any height.